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Chronic Pain = Chronic Tightness
Anu Lawrence • February 21, 2025
Relaxed muscles rarely hurt. Teaching your muscles to stop compensating is very important in liveing a pain free life.
We are empowered to make decisions in so many aspects of our lives, from the foods we eat, to the clothes we wear, what we drive or listen to on the stereo. So, why don't we take the reigns with our own health and our bodies?
The body is built to heal itself.
